Looking After Your Mental Health in Times of Great Stress

Looking After Your Mental Health in Times of Great Stress

Think of the challenges we're seeing around us. Things like chronic stress, emotional saturation, pandemic fatigue, financial pressures, and searching for new ways to cope (and finding both helpful and unhelpful ones). 

Dr Gregg Jantz is a best-selling author of 39 books, including his latest groundbreaking Healing Depression For Life. He founded The Center, A Place of Hope, which helps people with depression, anxiety, eating disorders, and more. We asked if he would share with our audience of coaches how we can look after our own mental health and help others with theirs. 

Workshop Leader: Gregg Jantz, PhD
Cost: Free, but you need to register.

Click the time links below to see the date and time in your part of the world.

June 24, 2020 from 8:00 am - 9:00 am Seattle time.
(from 5 pm Paris time; 11pm Singapore).

Registering doesn't guarantee you a place in the live webinar. Only the first 100 people may join it live, but all who register will have access to the recording. We will email the link afterwards.

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